Master the maze of wellness & self-care, reduce burnout, and increase your life happiness quotient

WellDays is intentional about redefining success and optimizing the best lives in our community.

We exist to elevate, enhance, and engage life through wellness, leadership, and discovery. We are unapologetic in leading authentic lives.

  • Retreats

  • Leadership Coaching & Training

  • Wellness Coaching & Training

  • Wellness & Leadership Assessments

INVEST IN YOURSELF TODAY.

Self-care can help you think more clearly and see things more realistically. Leaders will always have difficult decisions to make, which comes with enormous stress and pressure. Stress over time, if not properly managed, can negatively impact perspective and decision-making.

Multidimensional self-care is important to incorporate as an essential leadership practice to facilitate a culture of resilience and well-being in the workplace. When leaders authentically role model multidimensional self-care, they're facilitating healthy, well workplaces where employees can truly thrive.

To start, consider that leadership begins with how you lead your life. Improve how you lead yourself to improve your ability to lead others. Self-care is integral to how you lead because it helps you function at your best.

Female Colleagues

"Thank you Dr. April Day for being so real! You have given me so much to think about!"

"WOW! Awesome! This is an eyeopener and so valuable."

"Some people may consider this topic 'pie in the sky' but it is not and Dr. Day presented the topic in a very fact-based manner and gave practical solutions to be our best selves."

"Your presentation was truly a confirmation. This was definitely a wake-up call to action!"

April Day - Headshot2016-square

I can't wait to connect with you and help you and your team elevate and enhance your lives to become happier and more productive!

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~ Dr. April Day